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If you experience strong or frequent cravings, you can chew a second piece of nicotine gum within the hour but don't chew more than 24 pieces of gum per day

Since whatever happens to his body on Chaotic and Perim doesn't affect his body on Earth (since humans on Chaotic and Perim are actually copies whose memories are transferred to the original when they return to Earth), he tries stuffing himself with food until he gets sick on Chaotic, in the hope that the memory of the experience will reduce his food cravings on Earth

However, it has also reduced cigarette smoking exposure, as shown in this analysis

Ellen Hahn, director of Kentucky Center for Smoke-free Policy at the University of Kentucky College of Nursing, said theres been an effort in previous years by some state lawmakers to increase Kentuckys cigarette tax