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refining pacing
designed for runners who have completed Marathon 1 or already have a solid endurance base and want to increase speed
and strength for half marathon training
very few deliver the same standard of service we expect of ourselves here at TPP
Half Marathon 1: Run Longer, Get Stronger, and Build Your Engine training-program refining pacingHalf Marathon 1 is the first program in our Half Marathon series. Its for runners who have finished our New to Running series or can run 10 12km without a break. This 4 week program helps you build a strong base. Youll develop your aerobic fitness, endurance, and strength for half marathon training. Ready to build your engine? This program will show you how.
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