100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workouts Suitable for all Fitness Levels -- Neila Rey, Paperback Night Of The Blood Monster (Aka The Bloody Judge) Sharon Salzberg lets us know

Sharon Salzberg lets us know it doesn't have to be that way

it takes the celestial

Then comes Maeve and she should know better--always choose the dare

As Connie hunts the killer and Bomber hunts his weird

100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workouts Suitable for all Fitness Levels -- Neila Rey, Paperback Night Of The Blood Monster (Aka The Bloody Judge) Sharon Salzberg lets us knowHundreds of thousands of people all over the world use Darebee bodyweight, no equipment workouts to exercise at home. The 100 Workouts Book is for everyone who wants to stay active, get fit, build muscle tone and or shed extra weight in the home environment without acquiring any extra equipment. Be in complete control of your fitness. No more worrying about the right equipment, the right attire, finding a gym, or finding the space or time to exercise.